5 Best Body Weight Exercise Apps for fitness in 2019
If you are fitness conscious and want to keep your body in shape, body weight exercise application helps you to control bad things like cholesterol, blood pressure, etc and boost up all of the good things like muscles, stamina, etc. there are many popular apps that help you to do great workouts with just your Android or iOS device and your body. Moreover, these applications are also great fitness trackers. Here is a list of the 5 best bodyweight exercise apps that you may have on your device to stay fit.
If you are looking for the best fitness app, BodBot is the best digital personal trainer that helps you in creating workouts fit to your goals, desired difficulty resources, physical abilities, and much more. With this tool, you may track the level of the individual exercises, and reminded to complete your missed sessions. It is a perfect personal trainer to personalize your workout plan and create an individual program for you. Additionally, BodBot can handle all type of workouts and fulfill your needs. BodBot is known for the best possible training plan and the workouts. Moreover, if you miss a workout, or if you decide to go hiking on a whim, it integrates this new information and updates your training plan accordingly.
2. 8fit Workouts & Meal Planner
8fit is another most popular fitness application that keeps you healthier and happier by providing best fitness and nutrition instructions. With this app, you may determine your wellness goal like lose weight, get fitter, gain muscle mass. It offers best way to measure your fitness level and record your dietary preferences. Moreover, you may receive your custom workouts and diet plans instantly. It just takes 15-20 minutes and can be done at home without special equipment or machine. Additionally, you may modify your workout plans. 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. It offers many other ways to reach your goal such as Fat-burning exercises, Muscle-building HIIT workouts, Interactive videos, and more.
If you want to lose weight, build muscle or shape up your body, Freeletics is the best personal to train anywhere, anytime. You may do various types of workouts without using any equipment or machine. With this app, you may enjoy 10-30 minute workouts based on bodyweight only. Additionally, you may use our tutorial videos to get the right fitness instructions. It is known for its fast results and continuous progression. You may connect with other athletes and share your recent training for ClapClap motivation. It is the best way to add and find training spots, join training groups and train together anywhere anytime.
4. Keep Trainer
Keep is one of the best digital Fitness and Workout Trainers that help you to get healthier, lose weight, tone up and gain muscle. With this app, you may get stronger, leaner, and healthier by fat burning and muscle gaining exercises like HIIT and Cardio, Legs Glutes toning, Ab ripper workout, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. It offers an easy way to focus on your routine and progress towards your goals with voice guidance, animations, detailed descriptions, and professional video guidance. It is specially designed for your routine and goals.
Seven is a perfect fitness instructor that offers best training with customized workout plans. If you want stay fit, lose weight or be strong, Seven is a perfect tool that helps you to achieve your fitness goal and fitness level. With this app, you may start work out anywhere, anytime. You may do various workouts with any equipment need. Moreover, you may create a habit of training with our daily 7-minute workout challenge and compete with friends for fitness motivation and support. Plus, you may create workouts fit to your needs and preferences.